Recipe library · Everyday gut healing
A cinnamon-scented tray of tender baked oats studded with apples and toasty walnuts. Slice it into squares and breakfast is handled for days.
Why it fits: Oats provide beta-glucan fibre, flax and walnuts add plant omega-3s, and apples bring pectin. The maple syrup lands around two teaspoons per serving, inside the added sugar limit.
$12.99 USD opens all 797 recipes, this one included, for good. No subscription.
This tool records what you enter and reports it back to you.
It does not diagnose, treat, or replace advice from your own practitioner.
Privacy · Terms