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Recipe library · Reflux and GERD

Banana Maple French Toast

Golden pan-toasted bread in a cinnamon egg custard, piled with banana slices and warm maple syrup.

Serves 2 Prep 5 min Cook 10 min Meal Breakfast

Why it fits: Eggs, low-fat milk and banana anchor the plate, the bread cooks in a nonstick pan with just two teaspoons of fat, and there is no chocolate, citrus or coffee at the table.

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