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Recipe library · Reflux and GERD

Banana Oat Snack Bites

Two-bite soft cookies made from mashed banana, oats, and a little peanut butter, good for lunch boxes and afternoon slumps.

Serves 6 Prep 10 min Cook 14 min Meal Snack

Why it fits: Sweetened by banana with no chocolate or citrus, baked rather than fried, and the only added fat is a small amount of peanut butter across the whole batch.

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