Recipe library · SIBO-friendly
A creamy, cinnamon-scented quinoa porridge finished with maple, sliced banana and toasted pecans. It reheats well, so make the full pot.
Why it fits: Quinoa cooked in lactose-free milk stands in for wheat cereals and is sweetened with a small amount of maple syrup. Firm banana and a modest handful of pecans keep each bowl's fermentable load low.
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