Recipe library · Low-FODMAP for IBS
Tender cornmeal muffins studded with blueberries and brightened with lemon zest. Best eaten warm with a little butter.
Why it fits: Gluten-free flour and cornmeal keep wheat out of the batter, the milk is lactose-free, maple syrup does the sweetening, and blueberries are a low-FODMAP berry.
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