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Recipe library · Reflux and GERD

Broccoli and Cheddar Frittata

A one-pan frittata with tender broccoli and melty cheddar, started on the stove and finished under the broiler.

Serves 3 Prep 5 min Cook 10 min Meal Lunch

Why it fits: Eggs and broccoli anchor the pan, the broccoli steams rather than fries, and one tablespoon of olive oil plus a moderate hand with the cheese keeps the fat in check.

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