Daily Log

Recipe library · Candida diet

Broccoli and Green Onion Egg Muffins

A dozen savoury egg muffins baked in one pan, packed with broccoli and green onion. Grab two from the fridge or freezer on busy mornings.

Serves 6 Prep 15 min Cook 22 min Meal Breakfast

Why it fits: Built on eggs and non-starchy vegetables with plain unsweetened yogurt for tenderness, so there is no flour, yeast, cheese, or sugar anywhere in the pan.

This recipe is in the full library

$12.99 USD opens all 797 recipes, this one included, for good. No subscription.

Create a free account to unlock

See the free samples in Candida diet

This tool records what you enter and reports it back to you.
It does not diagnose, treat, or replace advice from your own practitioner.
Privacy · Terms