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Chicken and Barley Soup

The classic comfort soup, built on bone broth with chewy barley, tender chicken and a late handful of kale.

Serves 4 Prep 10 min Cook 35 min Meal Lunch

Why it fits: Bone broth forms the base, barley contributes whole grain beta-glucan fibre, and onion, garlic and kale add prebiotic fibre and greens.

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