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Recipe library · Reflux and GERD

Chicken, Apple and Celery Salad Lunch Boxes

Poached chicken folded with crisp apple and celery in a light yogurt dressing, packed over greens. It keeps well in the fridge, so make it Sunday and lunch is sorted.

Serves 2 Prep 15 min Cook 15 min Meal Lunch

Why it fits: Lean poached chicken, sweet apple, and celery with a low-fat yogurt dressing, no raw onion, no mayonnaise-heavy fat, and nothing acidic in the mix.

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