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Recipe library · Reflux and GERD

Chicken, Melon and Cucumber Salad with Basil

Cool cantaloupe, cucumber and shredded chicken tossed with torn basil and a light honey and olive oil dressing.

Serves 2 Prep 12 min Cook none Meal Lunch

Why it fits: Lean poultry, melon and gentle herbs are all build-list foods, and the dressing is a spoonful of olive oil and honey rather than anything vinegar-forward or creamy.

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