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Recipe library · Reflux and GERD

Crispy Baked Zucchini Fries

Zucchini sticks coated in Parmesan breadcrumbs and baked until golden. Crunchy on the outside, tender inside, and gone in minutes.

Serves 4 Prep 15 min Cook 20 min Meal Side

Why it fits: The crunch comes from the oven, not a deep fryer, with one tablespoon of oil and a light Parmesan crumb over a gentle vegetable.

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