Daily Log

Recipe library · Low-FODMAP for IBS

Crunchy Pecan Coconut Granola

Big maple-baked clusters of oats, pecans and coconut that keep for weeks in a jar. A handful does the job.

Serves 8 Prep 10 min Cook 35 min Meal Snack

Why it fits: Certified gluten-free oats avoid stray wheat, maple syrup sweetens instead of honey, and pecans are among the friendlier nuts. A serving is about half a cup.

This recipe is in the full library

$12.99 USD opens all 797 recipes, this one included, for good. No subscription.

Create a free account to unlock

See the free samples in Low-FODMAP for IBS

This tool records what you enter and reports it back to you.
It does not diagnose, treat, or replace advice from your own practitioner.
Privacy · Terms