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Recipe library · Low-FODMAP for IBS

Garden Minestrone with Rice and Parmesan

A brothy Italian vegetable soup with carrots, zucchini, green beans, tomatoes and rice, finished with parmesan and basil.

Serves 6 Prep 15 min Cook 30 min Meal Dinner

Why it fits: This minestrone skips the usual onion, garlic and beans, leaning on garlic-infused oil, low-FODMAP vegetables and rice, with zucchini and tomato spread thin across six servings.

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