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Garlic Chili Edamame

Steamed edamame pods tossed in sizzling garlic chili oil with a splash of soy. Messy fingers required.

Serves 4 Prep 5 min Cook 8 min Meal Snack

Why it fits: Edamame are young soybeans with plenty of fibre and plant protein, and the garlic adds prebiotic flavour. Eating from the pod keeps the pace slow.

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