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Ginger Chicken and Snap Pea Stir-Fry

Sliced chicken and crisp vegetables tossed in a quick homemade ginger garlic sauce, served over brown rice.

Serves 4 Prep 15 min Cook 12 min Meal Dinner

Why it fits: The sauce is mixed at home from soy, ginger, garlic and a teaspoon of honey, avoiding sugary bottled stir-fry sauces, while brown rice and a pile of vegetables add whole grain and fibre.

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