Daily Log

Recipe library · Low-FODMAP for IBS

Ginger Congee with Jammy Eggs and Peanuts

Slow-simmered rice porridge perfumed with ginger, topped with soft-centred eggs, crunchy peanuts, and tamari. Weekend comfort that reheats beautifully.

Serves 4 Prep 10 min Cook 1 h Meal Breakfast

Why it fits: A plain rice base with aromatics built from ginger and green onion tops, an onion-free and garlic-free stock, and gluten-free tamari in place of soy sauce.

This recipe is in the full library

$12.99 USD opens all 797 recipes, this one included, for good. No subscription.

Create a free account to unlock

See the free samples in Low-FODMAP for IBS

This tool records what you enter and reports it back to you.
It does not diagnose, treat, or replace advice from your own practitioner.
Privacy · Terms