Recipe library · Low-FODMAP for IBS
Day-old rice fried with ham, egg, and carrots, finished with tamari and sesame. Breakfast that eats like takeout.
Why it fits: Rice, eggs, and ham are low-FODMAP staples, gluten-free tamari replaces wheat-based soy sauce, and green onion tops deliver the allium flavour without onion.
$12.99 USD opens all 797 recipes, this one included, for good. No subscription.
This tool records what you enter and reports it back to you.
It does not diagnose, treat, or replace advice from your own practitioner.
Privacy · Terms