Recipe library · SIBO-friendly
Creamy make-ahead jars with chia, shredded coconut and fresh kiwi. Stir them together tonight and grab one on the way out the door.
Why it fits: Each jar holds a modest portion of oats made with lactose-free milk, sweetened with a small amount of maple syrup, and topped with kiwi, a lower fructose fruit, in a single-serve portion.
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