Recipe library · SIBO-friendly
Make-ahead lunch bowls of fluffy quinoa, caramelized zucchini and carrots, a lemon Dijon dressing and toasted walnuts.
Why it fits: Quinoa replaces wheat-based grains, the vegetables are roasted until fully tender and portioned per bowl, and the dressing gets its savoury depth from garlic-infused oil rather than garlic. Parmesan is a hard, low-lactose cheese.
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