Recipe library · Low-FODMAP for IBS
A bright, crunchy bowl of lentils, cucumber, mint and toasted walnuts in a lemony dressing. Ten minutes, zero cooking, one bowl to wash.
Why it fits: Canned lentils are rinsed and held to a quarter cup per serve, the dressing uses garlic-infused oil rather than garlic, and walnuts are one of the nuts this pattern leans on.
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