Recipe library · Low-FODMAP for IBS
Crispy glazed tempeh over rice with wilted kale and carrot ribbons. A meatless bowl with sticky maple tamari flavour.
Why it fits: Tempeh is one of the suitable soy proteins, gluten-free tamari replaces wheat-based soy sauce, maple syrup sweetens the glaze, and the aromatics come from ginger and garlic-infused oil.
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