Daily Log

Recipe library · Everyday gut healing

Miso Glazed Trout with Baby Bok Choy

Rainbow trout lacquered with a sweet-savoury miso glaze, roasted alongside tender bok choy. Weeknight-fast but company-worthy.

Serves 4 Prep 10 min Cook 12 min Meal Dinner

Why it fits: Trout delivers omega-3s, miso brings its fermented depth to the glaze, and maple syrup stays under a teaspoon per serving. Roasted, not fried, with a leafy green built in.

This recipe is in the full library

$12.99 USD opens all 797 recipes, this one included, for good. No subscription.

Create a free account to unlock

See the free samples in Everyday gut healing

This tool records what you enter and reports it back to you.
It does not diagnose, treat, or replace advice from your own practitioner.
Privacy · Terms