Recipe library · Everyday gut healing
Pot barley cooked slow and creamy with browned mushrooms, sweet leeks, and Parmesan. All the comfort of risotto with a nutty, chewy bite.
Why it fits: Pot barley is one of the best beta-glucan grains, leeks and garlic add prebiotic fibre, and mushrooms contribute their own fermentable fibres. Cooked in bone broth with olive oil throughout.
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