Recipe library · Reflux and GERD
A nutty two-grain pilaf simmered in one pot and finished with a shower of fresh herbs. Cook once, portion, and freeze for the week's dinners.
Why it fits: Brown rice and quinoa are both core grains for this pattern, cooked with one spoonful of oil and flavoured with celery and fresh herbs rather than onion or garlic.
$12.99 USD opens all 797 recipes, this one included, for good. No subscription.
This tool records what you enter and reports it back to you.
It does not diagnose, treat, or replace advice from your own practitioner.
Privacy · Terms