Recipe library · Low-FODMAP for IBS
Saffron-scented rice cooked with browned chicken, shrimp, green beans and a crackly bottom layer if you dare to leave it be.
Why it fits: Rice is the backbone, the flavour base leans on garlic-infused oil, smoked paprika and measured amounts of tomato and red pepper, and nothing here calls for onion, garlic or wheat.
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