Recipe library · Low-FODMAP for IBS
Creamy savoury oats loaded with wilted spinach and parmesan, finished with a crisp-edged fried egg. One pot, one small pan, big comfort.
Why it fits: Oats are a core grain here, the stock is onion-free and garlic-free, and parmesan is a hard cheese that sits comfortably in this pattern.
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