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Pear and Cinnamon Buckwheat Porridge

A warm, nutty porridge of toasted buckwheat simmered in milk, topped with sweet pear, hemp hearts and a drizzle of maple.

Serves 2 Prep 5 min Cook 18 min Meal Breakfast

Why it fits: Buckwheat is a fibre-rich whole grain that cooks into a soft porridge that is easy on the stomach, and hemp hearts add plant omega-3 fats.

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