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Recipe library · Reflux and GERD

Pear Ginger Baked Oatmeal

A soft, lightly sweet oatmeal bake studded with juicy pear, good warm from the oven or reheated through the week.

Serves 6 Prep 10 min Cook 30 min Meal Breakfast

Why it fits: Oats, pear, eggs, and low-fat milk baked with a single tablespoon of oil, no chocolate, citrus, or heavy fat, and ground ginger instead of strong spice.

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