Recipe library · Low-FODMAP for IBS
Creamy vanilla rice pudding topped with juicy pineapple and toasted coconut. Good warm from the pot or cold from the fridge.
Why it fits: Built on white rice and lactose-free milk with maple syrup for sweetness, and pineapple is a low-FODMAP fruit at this portion. Coconut milk works out to a modest two tablespoons per serve.
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