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Pork, Kale and Potato Soup

A hearty sausage-style soup with fennel seed, chili flakes and parmesan, no sausage casing required. It reheats beautifully all week.

Serves 6 Prep 15 min Cook 30 min Meal Lunch

Why it fits: Ground pork seasoned with fennel seed and oregano replaces garlicky sausage, the base is low-FODMAP stock and potato, and the kale simmers until completely tender.

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