Daily Log

Recipe library · Everyday gut healing

Pork Tenderloin with Sauerkraut and Apples

Juicy roasted pork over mustardy apples and onions, finished with tangy sauerkraut. An old-world plate that comes together in one pan.

Serves 4 Prep 15 min Cook 35 min Meal Dinner

Why it fits: Sauerkraut is folded in off the heat to protect its live fermented cultures, while apples and onions add fibre and prebiotics under a lean roasted protein.

This recipe is in the full library

$12.99 USD opens all 797 recipes, this one included, for good. No subscription.

Create a free account to unlock

See the free samples in Everyday gut healing

This tool records what you enter and reports it back to you.
It does not diagnose, treat, or replace advice from your own practitioner.
Privacy · Terms