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Quinoa, Kale and Apple Salad

A crunchy make-ahead salad of quinoa, massaged kale, sweet apple and toasted walnuts in a cider vinaigrette.

Serves 4 Prep 15 min Cook 15 min Meal Lunch

Why it fits: Whole grain quinoa, kale and apple stack up the fibre, walnuts add plant omega-3s, and the dressing is olive oil based with only a teaspoon of honey across four servings.

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