Daily Log

Recipe library · Candida diet

Sardine and Arugula Plate with Lemon

Rich little sardines over peppery arugula with juicy tomatoes and thin red onion, all sharpened with lemon. No stove required.

Serves 2 Prep 8 min Cook none Meal Lunch

Why it fits: Sardines are plain canned fish with no curing sugar, the dressing is lemon and olive oil rather than vinegar, and everything else on the plate is non-starchy vegetables.

This recipe is in the full library

$12.99 USD opens all 797 recipes, this one included, for good. No subscription.

Create a free account to unlock

See the free samples in Candida diet

This tool records what you enter and reports it back to you.
It does not diagnose, treat, or replace advice from your own practitioner.
Privacy · Terms