Recipe library · SIBO-friendly
Creamy oats cooked in stock with sharp Parmesan, topped with a crisp-edged fried egg. Porridge for people who would rather have dinner for breakfast.
Why it fits: A modest portion of certified gluten-free oats cooked in onion-free, garlic-free stock, with hard cheese rather than soft and green onion tops as the only allium.
$12.99 USD opens all 797 recipes, this one included, for good. No subscription.
This tool records what you enter and reports it back to you.
It does not diagnose, treat, or replace advice from your own practitioner.
Privacy · Terms