Daily Log

Recipe library · Everyday gut healing

Seared Salmon with Smashed Lemon Peas

Crisp-skinned salmon over minty smashed peas with lemon and olive oil. Two pans, fifteen minutes, done.

Serves 2 Prep 5 min Cook 10 min Meal Dinner

Why it fits: Salmon is rich in omega-3s, peas add fibre and plant protein, and the whole plate is dressed with olive oil and lemon rather than a heavy sauce.

This recipe is in the full library

$12.99 USD opens all 797 recipes, this one included, for good. No subscription.

Create a free account to unlock

See the free samples in Everyday gut healing

This tool records what you enter and reports it back to you.
It does not diagnose, treat, or replace advice from your own practitioner.
Privacy · Terms