Daily Log

Recipe library · Low-FODMAP for IBS

Sheet Pan Orange Sesame Tofu with Green Beans

Crisp-edged tofu and roasted green beans glossed in a sticky orange, ginger and sesame glaze. Spoon over steamed rice.

Serves 4 Prep 20 min Cook 30 min Meal Dinner

Why it fits: Firm tofu is a low-fuss protein here, the tamari is gluten-free, the glaze is sweetened with maple and orange rather than honey, and no onion or garlic appears anywhere.

This recipe is in the full library

$12.99 USD opens all 797 recipes, this one included, for good. No subscription.

Create a free account to unlock

See the free samples in Low-FODMAP for IBS

This tool records what you enter and reports it back to you.
It does not diagnose, treat, or replace advice from your own practitioner.
Privacy · Terms