Recipe library · Low-FODMAP for IBS
Crisp-edged tofu and roasted green beans glossed in a sticky orange, ginger and sesame glaze. Spoon over steamed rice.
Why it fits: Firm tofu is a low-fuss protein here, the tamari is gluten-free, the glaze is sweetened with maple and orange rather than honey, and no onion or garlic appears anywhere.
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