Shrimp Rice Paper Rolls with Peanut Dip

Cool, crunchy rolls of shrimp, cucumber, carrot and mint with a salty-sweet peanut dipping sauce. No stove, no cleanup beyond a cutting board.

Serves 2 Prep 15 min Cook none Meal Lunch

Why it fits: Rice paper and rice-based fillings avoid wheat, the vegetables are all low-FODMAP picks, and the dip is built on peanut butter and gluten-free tamari with no garlic or onion.

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