Recipe library · Low-FODMAP for IBS
Pork shoulder braised until it collapses into a rich tomato ragu, ladled over soft parmesan polenta. A slow Sunday pot that freezes like a dream.
Why it fits: The ragu is served on corn polenta instead of wheat pasta, uses leek greens and garlic-infused oil for its base, and keeps parmesan and lactose-free milk as the dairy.
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