Recipe library · Low-FODMAP for IBS
Chicken thighs go tender in a spiced tomato sauce enriched with butter and coconut milk. Ladle over rice and scatter with cilantro.
Why it fits: All the depth comes from ginger, spices and garlic-infused oil rather than onion and garlic, and richness comes from butter and a measured pour of coconut milk, about 2 tbsp a serving.
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