Recipe library · Reflux and GERD
Chicken thighs cooked until they fall apart in a sticky maple, tamari, and ginger sauce. Pile onto rice or soft buns and freeze the rest.
Why it fits: Skinless thighs stay lean, the sauce is built on maple, tamari, and ginger with no tomato, vinegar, or chilli, and the slow cooker keeps the cooking gentle.
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