Recipe library · Low-FODMAP for IBS
A deep, smoky chili of ground beef and lentils that simmers into something thick enough to stand a spoon in. Made for freezing in flat packs.
Why it fits: Skips beans in favour of a modest cup of rinsed canned lentils across six servings, uses green onion tops instead of onion, and builds heat from single spices with no garlic.
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