Recipe library · Low-FODMAP for IBS
A one-pan Spanish-style rice dinner with browned chicken thighs, smoked paprika, red pepper and green beans, finished with lemon and parsley.
Why it fits: The flavour base skips onion and garlic in favour of garlic-infused oil, red pepper and smoked paprika, the stock is low-FODMAP, and rice is the backbone of the dish.
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