Recipe library · Low-FODMAP for IBS
A creamy, smoky chowder of potatoes and sweet corn with lime, cilantro, and a handful of sharp cheddar on top. Street-corn flavour in a bowl.
Why it fits: Thickened with its own blended potatoes rather than wheat flour, made creamy with lactose-free milk, and built on an onion-free, garlic-free stock.
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