Recipe library · Low-FODMAP for IBS
Crispy tofu tossed in a glossy pineapple sweet and sour sauce with red pepper, served over jasmine rice. Takeout energy from your own stove.
Why it fits: The sauce is mixed from pineapple juice, vinegar, tomato paste and gluten-free tamari with no onion, garlic or honey, and firm tofu is a pattern-friendly protein.
$12.99 USD opens all 797 recipes, this one included, for good. No subscription.
This tool records what you enter and reports it back to you.
It does not diagnose, treat, or replace advice from your own practitioner.
Privacy · Terms