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Tarragon Chicken Salad with Grapes

A deli classic of poached chicken, crisp grapes and toasted pecans in a lemony tarragon dressing. Pack it with lettuce and rice crackers.

Serves 4 Prep 15 min Cook 20 min Meal Lunch

Why it fits: Chicken, mayonnaise and fresh herbs carry the flavour with no onion or garlic, chives stand in for the allium note, and the grapes and pecans stay in modest portions per serving.

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