Recipe library · Everyday gut healing
Tender oat-bound turkey meatballs simmered in a from-scratch garlic tomato sauce with wilted spinach, piled over whole wheat spaghetti.
Why it fits: Oats stand in for breadcrumbs and add beta-glucan, the tomato sauce is homemade with no added sugar, and garlic, onion, and whole wheat pasta bring prebiotic and whole grain fibre.
$12.99 USD opens all 797 recipes, this one included, for good. No subscription.
This tool records what you enter and reports it back to you.
It does not diagnose, treat, or replace advice from your own practitioner.
Privacy · Terms