No wheat, barley, rye or malt anywhere in these recipes, including the places gluten hides: soy sauce, stock cubes, breadcrumbs and regular oats. Every processed ingredient is written as its gluten-free version, and recipes flag the cross-contamination risks that matter at home. Food ideas for a gluten-free kitchen, not medical advice.
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Tender spiced muffins full of grated carrot and walnuts. Makes a dozen; freeze half and thank yourself later.
Thin apple slices baked low and slow until they curl and crisp, dusted with cinnamon. The oven does all the work.
Chewy baked bars of toasted oats, almonds, and cranberries, sweetened with honey. Lunchbox ready.
Crunchy, salty roasted chickpeas with smoky spice. The snack bowl that disappears before the movie starts.
Classic creamy devilled eggs with a dusting of smoked paprika. The tray always empties fast.
A slab of honey-sweetened Greek yogurt frozen with berries and pistachios, snapped into shards. Cold, creamy, and a little tart.
A tender lemon loaf studded with blueberries under a sharp lemon glaze. The slice that goes with afternoon tea.
Chunky lime-bright guacamole with home-baked corn chips. Better than the bag and ready in 25 minutes.
Stovetop popcorn tossed in butter, Parmesan, and dried herbs while it is still hot. Movie night, sorted.
A cool, garlicky dip loaded with dill and chives, surrounded by a pile of crunchy fresh vegetables.
Smooth homemade hummus packed with crunchy carrots, cucumber, peppers, and crackers for dunking at your desk.
Oven toasted almonds, cashews, and pumpkin seeds glazed with maple and cinnamon, with chewy cranberries stirred in after.
Warm maple-glazed nuts and seeds tossed with cranberries. Sweet, salty, and hard to stop eating.
No-bake bites of oats, peanut butter and chocolate chips. One bowl, one tray, snacks for the whole week.
Sweet and lightly spicy maple cinnamon nuts that candy themselves in the slow cooker. Dangerous to leave out in a bowl.
Cool cucumber rounds topped with lemony dill cream cheese and ribbons of smoked salmon. Fancy looking, five minutes of work.
Sweet, salty, smoky roasted almonds with a lacquered tamari glaze. Dangerous to leave on the counter.
A garlicky white bean dip warmed with rosemary oil and blitzed until silky. Scoop it up with crunchy vegetable sticks.
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