No wheat, barley, rye or malt anywhere in these recipes, including the places gluten hides: soy sauce, stock cubes, breadcrumbs and regular oats. Every processed ingredient is written as its gluten-free version, and recipes flag the cross-contamination risks that matter at home. Food ideas for a gluten-free kitchen, not medical advice.
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Beef and pork meatballs baked then simmered in tomato sauce, served over gluten-free spaghetti. Double the meatballs and freeze half.
Sweet bell peppers stuffed with cheesy salsa rice and black beans, baked until bubbling. Freezer gold.
Golden chicken cutlets in a bright lemon caper butter sauce, all from one skillet in fifteen minutes.
Yogurt marinated chicken thighs broiled until charred at the edges, then folded into a creamy spiced tomato sauce over basmati rice.
A big steaming pot of mussels in a fragrant coconut curry broth with lime and cilantro.
Cod fillets in a crunchy cornmeal crust, pan fried until golden, with a quick homemade tartar sauce and lemon.
Crunchy oven-baked chicken strips with a sweet and tangy honey mustard dip. Kid dinner, adult approved.
Pillowy gnocchi crisped in butter with frizzled sage, sweet peas, and a flurry of Parmesan.
Taco night with seasoned turkey in warm corn tortillas and all the fixings. On the table in 25 minutes.
A brothy, garlicky pot of browned sausage, creamy white beans, and ribbons of kale under a snowfall of Parmesan.
Rosy seared lamb chops over a cool, garlicky mint yogurt sauce with lemon wedges.
Cumin scented lamb meatballs over rice with tomatoes, cucumber, and a garlicky tzatziki. Leftovers pack beautifully for lunch.
Juicy seared pork chops glazed in a sweet and tangy maple Dijon pan sauce. Fifteen minutes from pan to plate.
Lamb braised with cinnamon, ginger and dried apricots until spoon tender, finished with toasted almonds. Serve it heaped over steamed rice.
Slow-stirred risotto with golden mushrooms, sweet peas, and plenty of Parmesan. A pot worth standing over.
Beefy mushroom stroganoff with tender pasta and a sour cream finish, all in one pot in half an hour.
Flaky cod poaches in a fragrant coconut curry over jasmine rice, all in one pot in about half an hour.
Shrimp, the Cajun trinity, and rice simmer in one smoky tomato pot for a big, bold dinner.
Creamy mushroom risotto without the stirring. The oven does the work while you set the table.
A weeknight bowl of star anise scented broth, slippery rice noodles, and paper-thin beef, finished with a pile of fresh herbs.
Browned sausage coins and blistered peppers spooned over creamy Parmesan polenta.
Juicy seared steak under a sharp, garlicky parsley sauce that comes together while the meat rests.
Lemony garlic chicken roasts until charred at the edges, then meets cool tzatziki and fluffy rice.
Crispy crumbed eggplant baked on sheet pans, then layered with marinara and melted mozzarella.
Warmly spiced lamb kofta roast in minutes, then get a lemon tahini drizzle and a crisp tomato cucumber salad.
One pan, no fuss. Roasted baby potatoes, tender-crisp green beans and flaky salmon under a lemony garlic drizzle.
Juicy sausages roast with sweet peppers, red onion, and crispy potatoes on one pan. Dinner with almost no dishes.
A glazed turkey meatloaf bakes beside sweet roasted carrots on one sheet pan. Slices reheat and freeze beautifully.
Takeout-style fried rice with plump shrimp, egg and peas, done faster than delivery arrives.
Beef chuck slow cooks into a rich tomato ragu and lands on a bowl of creamy parmesan polenta.
Chickpeas simmer all afternoon in a gingery spiced tomato sauce. Ladle over rice and freeze the rest.
Tender pork and chewy hominy in a deep red chili broth, topped with crunchy cabbage, radish, and lime.
Pork shoulder roasted until it shreds and crisps, piled onto warm corn tortillas with onion and cilantro. Feeds a crowd or stocks the freezer.
Chuck simmered low and slow with potatoes and carrots in a rich gravy. The kind of pot that feeds you twice and freezes the rest.
Flaky haddock, sweet corn, and potatoes in a creamy, smoky broth with crisp bacon on top. A thermos lunch or a fast dinner.
Delicate sole in nutty brown butter with toasted almonds and snappy green beans.
A rich 25-minute beef and tomato sauce clinging to spaghetti, finished with a snowfall of Parmesan.
Creamy one-pot cheddar mac and cheese with sweet peas, no oven required and ready in 25 minutes.
A lemon and garlic roast chicken with silky gravy made right in the pan. Leftovers set up soups and gluten-free sandwiches for days.
Corn tortillas rolled around spiced sweet potato, black beans and cheese, baked under a homemade enchilada sauce until bubbling.
A West African style stew of sweet potato, tomato, and ginger, thickened with peanut butter and ladled over rice.
Crisp cornstarch-dusted tofu and broccoli in a glossy tamari ginger sauce over steamed rice. Faster than delivery once the rice is on.
Lacy-edged turkey patties with melted cheddar and garlic mayo on toasted buns.
Golden crisped tofu and crunchy vegetables in a glossy ginger tamari sauce over steamed rice.
A hearty pot of beef and bean chili that simmers in the time it takes to set the table. Top it your way.
A creamy, pale green chili built on chicken thighs, white beans, and roasted green chilies, brightened with lime and cilantro.
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